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Learn How To Write Letters From Your Badass Future Self
11 Lessons-
Start1. Introduction To The Course
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Start2. Ready To Find Out How To Make This Process Truly Useful?
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Start3. Pointers On Your Journey To Meet Your Badass Future Self.
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Start4. Why Handwriting Will Help You Write Better Letters.
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Start5. Getting A Feel For Your Badass Future Self.
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StartMEDITATION: Journey To Meet Your Badass Future Self.
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Start6. Writing Postcards To Your Badass Future Self.
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StartMEDITATION: Writing Postcards To Your Badass Future Self.
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Start7. A Reminder On Receiving Letters From Your Badass Future Self.
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StartBONUS MEDITATION 1: Journeying Skyward To Meet Your Badass Future Self.
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StartBONUS MEDITATION 2. Grounding Meditation.
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How To Take Your Next Badass Future Self Step - Integration
10 Lessons-
StartWelcome Back To Letters From Your Badass Future Self.
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Start8. Introduction To Integration.
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Start9. Kinesiology Testing The Beliefs In Your Body.
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Start10. Chinese Elements And The Organs and Emotions They Represent.
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Start11. Integrating It Into The Body With Muscle Activation.
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Start12. Integrating It Into The Body With Diaphragm Stimulation & The Vagus Nerve.
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Start13. Taking It Deeper With The Chakra System & Its Connection To Your Badass Future Self.
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Start14. Bringing It All Together With Your Letters.
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StartMEDITATION: Journey To Meet Your Badass Future Self.
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StartBONUS MEDITATION: Grounding Meditation.
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Letters From Your Badass Future Self
Awaken Your Magic Through Journaling, Journey Meditation & Intuition
Course Summary
We are going to awaken the magic within you. During this course you will meet your Badass Future Self and connect with her, so that you keep on moving towards that vision of loveliness. You’re going to bring together a quiver of skills: journaling; journey meditation; physical grounding, somatic and energetic integration techniques, to deepen your intuition and set you up to create the life you would love to live.
Course Curriculum
Course Pricing
Letters From Your Badass Future Self
£49
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Awaken your magic through journaling, journey meditation and intuition.
FINALLY getting a chance to sit down and do a bit more on Badass Future Self - loving your work! Simply so inspiring and focused... I love how you use story and engage us in the journey.... Just brilliant
FINALLY getting a chance to sit down and do a bit more on Badass Future Self - loving your work! Simply so inspiring and focused... I love how you use story and engage us in the journey.... Just brilliant
I think I'm going to be coming back to your badass course again and again - I'm beginning to recognise that I expect to just fly - but your work really helps me to keep focused, grounded - paying attention to the details.... It's good, and I'm really starting to see results... It's good! So good. And juicy!!! And just inspiring! Morag Leiper.
I think I'm going to be coming back to your badass course again and again - I'm beginning to recognise that I expect to just fly - but your work really helps me to keep focused, grounded - paying attention to the details.... It's good, and I'm really starting to see results... It's good! So good. And juicy!!! And just inspiring!
Morag Leiper.
Video Testimonial from Kate Arbuckle on her experience with Letters From Your Badass Future Self
Carrie Ekins
Carrie Ekins (pronounced Eee-kins) is passionate about humans: their ability to create, to make, to invent and to be. And intrigued by the ways in which we block our own paths and fail to believe in our individual and collective brilliance.
Carrie’s mission is to help freaking amazing people fulfil themselves, to say "Yes" to their potential and open themselves up to all the good stuff - throwing their gunk to the wind whilst owning what makes them special, slinky and fabulous.
Scintillated by wonder, filled up with curiosity, an avid eater of cake, there are always more questions than answers.
After gaining her Bsc (hons) in Psychology she followed her true passions of travel and healing. It's been Carrie's complete honour to have been a massage therapist and chief cheerleader of her clients for over 15 years.
Carrie is both passionate and endlessly curious about the human animal: our potential; our strengths and our vulnerabilities – in all ways physically, emotionally, mentally and spiritually. She's a total body geek and loves weaving together mindset and bodywork.
It is her absolute delight to share with you the tools she use daily to put more magic into her life, and the wisdom and techniques she has gathered in her professional decades.
Course Pricing
Letters From Your Badass Future Self
£49
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Awaken your magic through journaling, journey meditation and intuition.