I'm a big believer in how the internal landscape of your thoughts, beliefs and body sensations is intertwined with the external environment around us - the place where you live, the people you surround yourselves with, the stories you hear in the media.
My courses are designed to bring both internal and external aspects to your attention in a way that feels playful and freeing. In this way you can develop your confidence, courage and curiosity, which will allow you to create the life you truly wish to live.