Slink

If:

You know that something has to change, and that change has to start with how you feel about yourself and within yourself.
You know that when you're comfortable in your body then you're more active and agile in your thinking and action taking.
You appreciate that there is more to life than work, you want to LIVE, to make magic, to be more than just a job title.
You're a microbusiness, a solopreneur, the household maker of the money, a creative with ambitions, a juggler of work and family commitments, someone who is just so darn tired of holding their sh*t together.
You're so close to 'making it' - but some days you're not sure if 'it' is everything you want or just burnout.

£1977.00

One-time fee, GBP incl VAT
Other payment options available

6 months of support
90 minute tailored massage every month
Monthly 60 minute coaching call
Integrated wellbeing for ambitious, creative magical thinkers

Slink is 6 months of integrated coaching and body work.

It's not traditional business coaching, but it has the power to change your business.

It's not traditional life coaching, but it has the power to change your life.

It's designed to build your confidence by setting your gifts and strengths centre stage, whilst backing them up with intelligent, compassionate release work on physical and emotional levels allowing you to let go of all the gunk that no longer serves you.

“She was never quite ready. But she was brave. And the universe listens to brave.”
Rebecca Ray

Lemme tell you why integrated coaching and massage/bodywork is gamechanger you didn't know you needed (until now...)

Coaching and mentoring can have transformational effects if you’re keen to grow. It doesn’t matter if that’s personal growth or business growth (and news flash - oftentimes your business growth is dependent on your personal growth, especially if you’re running it solo or with a very small team).

Wellbeing is essential if you’re running a business. Often it can feel like everything depends on you feeling capable. So you might book a massage, join a gym or take a class. It gives you a nice break from the world, a bit of head room, a little breathing space.

Coaching is beneficial if you’re running a business. It can open you up to best practices, show you the sabotages that are holding you back and give you a more objective, birds eye view of your business.

You can see how individually, these are both fantastic things..

However, when you mindfully and intentionally bring the two things together, amazing, magical things can happen.

In my practice I work with you to regulate your stress levels, relax your body and deal with old injuries and physical tension that lead to you feeling uncomfortable or distracted. This allows you to experience greater ease in your body.

Then add in my playful, curiosity led coaching (now we’re building a delicious kind of sandwich).
- We look at beliefs and expectations - your’s, other’s, societies.
- We look at desires - what do you really want? Who would you like to become?
- Plus we add a sprinkle of Sacred Money Archetypes magic - what are the gifts, the challenges? How do you harness your myriad strengths?

All of this can lead to knowing yourself better.
Which can lead to greater focus.
Which, in turn, can bring greater clarity.
And from there, you're now unleashing your creativity and potential.
It also creates spaciousness to see the problems in your business from a new angle.

You can see how all of this has the ability to bring the fun and ease back into decision making - making running your own business feel waaay less stressful.

Plus… this kind of joy ripples out.

You may find that you have more capacity for compassion with better boundaries in fractious relationships.
Your family may notice that you’re more present at home (not constantly scratching out time to work in the evening and at weekends).
You seem nicer, not as quick to anger, you’ve just got more emotional wiggle room.

Sounds good huh?

Here's what people say about working with Carrie

"I had been suffering from chronic low back pain for years. In our assessment time together, Carrie determined the scar tissue from my two C-sections was most likely the culprit. After her myofascial treatment on the scar tissue, the low back pain was gone! I hadn’t realized how much the pain had been affecting my every day life. It had been a drain on me both physically and mentally. Thank you, Carrie, for your magic hands and healing!"

Nicole Meltzer, Author 'Intuitive Languages'

"When we started working together I had had a very interesting 18 months. I’ve always known that there is a connection between what’s going on in my body emotionally and physically, but Carrie took my understanding to the next level. She made it make sense and connected it in a way that I didn’t know existed. Carrie is very good at asking questions. She’s taught me to work without working by listening to my body and listening to myself. I trust myself more now."

Sheree Dawkins, Slink Client

“Carrie has a magic touch! As an experienced coach myself I know I can’t see my own blocks. In less than an hour Carrie helped me make the connection between two areas of my business that I’ve been stuck on for 3 YEARS! Her creative thought process is so original, I love the fresh perspective and I can easily implement it”

Deirdre Amies, The Fun Business Coach

Course Pricing

Slink - Best Price

£1977

Pay in full

Buy Now

Slink - 2 payments

2 payments of

£999

every 3 months

2 payments

Buy Now

Imagine if you and I focus on your wellbeing, life and business for 6 months.

- Monthly 90 minute bodywork sessions (6 in total), which will be tailored not just to your needs on the day, but also to the story your body has been carrying for so long.

- A mix of both Myofascial Release work and Muscle Activation techniques (along with 20 years of accrued techniques and wisdom).

- Monthly 60 minute 1:1 calls (6 in total). Need a monthly dose of enchanted thinking? These calls will be a catalyst to creativity. Together we'll brainstorm/mastermind/ make amazing magic as we transmutate those gunky old beliefs that have been holding you back into vibrant, delightful thoughts and actions.

Because really, how can you pour from an empty vessel?

A busy, full life always runs more smoothly when you feel whole and capable - when you're running on fumes, feeling tired and tight things are much more likely to feel like a drag.
And you deserve to feel good as well. Trust me, these techniques truly work.

Wellbeing is central to so much. How can you sit and concentrate if you're body feels like a bag of spanners? Imagine how well rested you'll feel when you're able to settle comfortably (goodbye pillow between the knees at night!). A body that you can feel safely at home in is a body that's grounded, and a head space that's ready to not just dream big dreams, but take action on them too.

Your nervous system is crying out for change and not only will I help you feel calmer and less vigilant, you'll be learning these tools for life too. This isn't just relaxation, it's stress response down regulation.

And with an improved sense of wellbeing comes an improved sense of creativity and playfulness. You'll feel more inclined to take on new projects and dive deeper into current ones because your body and mind will feel more spacious.

This is where our monthly 1:1 calls become exhilarating, magical and expansive. Together we'll map out the steps you'd like to take to create a life that feels enchanting and deeply satisfying...and without the overwhelm that may previously have held you back.

The Slink Manifesto

Carrie Ekins

Carrie Ekins (pronounced Eee-kins) is passionate about humans: their ability to create, to make, to invent and to be. And intrigued by the ways in which we block our own paths and fail to believe in our individual and collective brilliance.

Carrie’s mission is to help freaking amazing people fulfil themselves, to say "Yes" to their potential and open themselves up to all the good stuff - throwing their gunk to the wind whilst owning what makes them special, slinky and fabulous.

Scintillated by wonder, filled up with curiosity, an avid eater of cake, there are always more questions than answers.

After gaining her Bsc (hons) in Psychology she followed her true passions of travel and healing. It's been Carrie's complete honour to have been a massage therapist and chief cheerleader of her clients for over 15 years.

Carrie is both passionate and endlessly curious about the human animal: our potential; our strengths and our vulnerabilities – in all ways physically, emotionally, mentally and spiritually. She's a total body geek and loves weaving together mindset and bodywork.

It is her absolute delight to share with you the tools she use daily to put more magic into her life, and the wisdom and techniques she has gathered in her professional decades.

Got Questions About Becoming Slinky?

Let's chat! Click the link below to book a time to talk.

BOOK YOUR DISCOVERY CALL

I'm Curious...but how do I know if Slink bodywork sessions are right for me?

Slink bodywork sessions are right for you if you have or have experienced:

Auto Injuries
Back Pain
Carpal Tunnel Syndrome
Carpal Fatigue Syndrome
Elbow, Wrist & Hand Pain
Fibromyalgia
Headaches
Hip Pain
Jaw Pain. TMJ Dysfunction
Knee, Ankle & Foot Pain
Migraines
Myofascial Pain Syndrome
Neck Pain

Osteoarthritis
Plantar Fascitis
Restriction In Motion
Scarring & Adhesions
Sciatica
Scoliosis
Shoulder Pain
Sports Injuries
Stress & Tension Related Problems
Thoracic Outlet Syndrome
Whiplash
Women's Health Issues
Work Injuries

Slink bodywork sessions are NOT right for you if:

Some Myofascial Stretching Techniques May not be appropriate for people with the following:

Acute Rheumatoid Arthritis
Advanced Diabetes
Aneurysm
Healing Fracture
Hematoma
Joint Instability
Malignancy
Open Wound

Osteoporosis
Swelling
Systemic or Localised Infection
*
Acute Disc Problem (Consult Your Medical Professional)
*
Please ask for advice if Pregnant
*
Be Cautious With Low Back Hyperextension with Spondylothesis & Spinal Stenosis

Health/ Medical Disclaimer

I/We strongly recommend that you check with your GP or family doctor before taking part in these self care sessions. You should be in good physical condition to participate. Carrie Ekins is not a licensed medical care provider and has no expertise in the diagnosis, examination or treatment of medical conditions, or in determining the effect or any specific technique or exercise on a medical condition. You should understand that there is the possibility of physical injury and if you take part in these sessions you are responsible for your own care and wellbeing. By participating you assume all risk to yourself and agree to release and discharge Carrie Ekins from any and all claims and causes of action, known or unknown arising from negligence of Carrie Ekins.