Unstuck

Why This Package Was Created For You:  
This carefully designed treatment package offers 90 minute sessions that honor both your mind and body. Unlike standard massage treatments that provide only temporary relief, these sessions aim to create lasting transformation through a unique mind-body approach.  

You already know that when you’re well-rested and nourished, your creativity flows, your decisions are clearer, and your impact is greater. This ripple effect benefits not just you, but everyone your life touches—your family, your work, your community.  


The Magic of Integration
In my 20 years of experience, I’ve discovered that true healing happens when we bridge the gap between our thoughts and physical sensations. When your body is tight, your creative thinking becomes constrained. When your mind carries worries, your body holds that tension.  That’s why each session begins with space for you to unload what’s on your mind. Some days, it might be a brief check-in before moving to the treatment table. Other times, we might explore deeper, revealing patterns that have been holding you back. This conversation guides the physical treatment, creating a truly personalised healing experience.  

Your 90 minute treatments create a sacred pause in your busy life—a monthly appointment with yourself where you can fully arrive, be seen, and receive nurturing touch that asks nothing of you. Particularly valuable during transitions or when feeling stuck, these sessions facilitate a beautiful unraveling that ripples through all aspects of your life.  

Your Transformation, Your Timeline
Your package includes a minimum of six treatments to use within a maximum period of 12 months (choose from a 6, 12 or 18 treatment package).
As a creative change maker who understands the rhythms of innovation and rest, you can choose to cluster sessions during intense periods (perhaps three treatments in one week after a major project) or space them out for regular renewal.  At your first session, you’ll receive a personal journal to track insights, sensations, and shifts—creating a roadmap of your transformation that deepens the impact of each subsequent treatment.  

This isn’t just self-care—it’s an investment in your creative force, your leadership capacity, and your ability to sustain the change you’re making in the world. When you nourish yourself this deeply, everyone around you benefits from your renewed energy, clarity, and joy.

What Makes These Treatments Different?
For the past 15 years I’ve being using Myofascial Release Techniques (MFR) in my massages. This particular form of MFR is slow and stealthy – there’s an emphasis on gentle pressure and listening to the body rather than forcing muscles and structures to ‘submit’.  
One of the reasons I love using MFR is how beautifully it integrates with the nervous system, allowing you to soft and let go of tightness.  Clients have often wondered why they suddenly find themselves thinking or talking about certain times in their life during their time on my treatment couch.  If, at a time of accident or trauma, we are unable to fully process the incident (due to lack of time or capacity) we hold the residual tension of that within the body – MFR allows the cycle to be  completed and the energy disapated.